Today I started month two of Insanity to get my circuit/interval training in. I've completed month one several times, and with my three weeks of running I figured I could go ahead and finally start month two. Man I'm sooo tired but not exhausted if that makes any sense. I think my having ran for three weeks gave me some good lungs because I didn't feel dizzy or lightheaded at all. I completed Max Interval Circuit today and that was 1 hour long. Tomorrow I'm going to run and continue with month two of insanity! |