I Can Do It!

I just ran 3.58 miles in 35 mins. Not too shabby if I do say so myself. I haven't been running this week because I was doing Insanity but i just found out that one of my DVD's skipped so I couldn't do one of them today so I opted for running. I want to get to the point where I can run in the morning and do my Insanity in the same day. I'm wondering if that might be too much for my body so soon but I figured I have to at least try it first to see how I feel. Today during my run I got the most random pain on the side of my right foot but that went away about five or seven mins into my run. Then I had the feeling like I was going to get a side cramp  but I just focused on my breathing and it never hit me hard. Finally during mins 12 through 25 I just kept visualizing myself doing well in the LA marathon... ok not just doing well... I won that thing HA! Of course that's just a dream but hey, visualizing yourself doing great is a good thing in my book! It actually had me smiling big during my run! Overall a good run today. 

Today I did Max Plyometric and man did it just kick my butt! I couldn't even jump towards the end of the video! I am going to be so sore tomorrow it's not even funny! But at least Igot a good one  hour of interval circuit training!

Today I started month two of Insanity to get my circuit/interval training in. I've completed month one several times, and with my three weeks of running I figured I could go ahead and finally start month two. Man I'm sooo tired but not exhausted if that makes any sense.  I think my having ran for three weeks gave me some good lungs because I didn't feel dizzy or lightheaded at all. I completed Max Interval Circuit today and that was 1 hour long. Tomorrow I'm going to run and continue with month two of insanity!